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resources

Below you will find a number of resources that may help you. Many are free and online. I will also update this space regularly as I develop worksheets, free tools, or short videos.

Self-Directed
Learning

Books, articles, podcasts.

Worksheets

When I create worksheets, I add them here for free.

Short Videos

Movement practices, theory explanations, new ideas, inspiration.

Deep Dive

Online courses, workbooks, conferences, summits.

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